PILATES
MAT PILATES
Ignite your strength, flexibility, and body awareness in our invigorating Mat Pilates class. Suitable for all levels, this transformative experience will leave you feeling centered, energized, and confident in your body. Utilizing your own body weight as resistance, focusing on precise muscle engagement and form. With a strong emphasis on alignment, breathing, and mindful movement, our instructor will guide you towards harmony in both your physical and spiritual well-being.
PRIVATE REFORMER:
Personalized Perfection
Our Private Reformer sessions are the ultimate way to focus on your individual goals, whether you're building strength, improving flexibility, recovering from an injury, or refining your Pilates practice.
With one-on-one attention, our Studio 1024 instructors will guide you through classical Pilates movements that challenge your body and nurture your mind. Every session is designed to fit your pace, align your form, and push you toward your personal best.
Why Choose Private Reformer?
Fully customized workouts to meet your goals.
Individualized attention to form and technique.
Progress at your own pace with undivided instructor support.
To book reformer classes, please email the studio at hello@studio1024.co.
DUET REFORMER:
Twice the Energy, Shared Motivation
Elevate your Pilates experience with a partner by your side. Our Duet Reformer sessions bring together two clients and one instructor for a dynamic, small-group workout. Whether you're teaming up with a friend, family member, or another Pilates enthusiast, these sessions offer an engaging way to move together while still enjoying tailored attention.
With the same focus on classical Pilates principles, your duet session will challenge you and your partner to grow stronger, move with precision, and encourage each other along the way.
Why Choose Duet Reformer?
Share the experience and still receive individualized instruction.
Motivate each other to stay consistent and progress.
Enjoy a fun and focused workout in an intimate setting.
Bring a buddy or find your flow with another studio member—it’s twice the fun, twice the results.
To book reformer classes, please email the studio at hello@studio1024.co.