CARDIO

CARDIO CRUSH

Get ready to blast your fitness goals into overdrive because our interval class has undergone a thrilling transformation! Say hello to 'Cardio Crush,' the same high-energy, sweaty workout you know and love, now with an even bolder and more inspiring name. Led by our experienced instructors and accompanied by a curated playlist of upbeat tunes, this class will challenge your cardiovascular endurance and push you to your limits. So grab your towel and let's make every beat count, as we crush it together in our 45-minute class!